Why Matcha Is Good For You!
I have been a coffee drinker for the past 20 years. First thing in the morning, I needed that caffeine boost. After a couple hours,...
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Banana Pancakes
I have an OBSESSION with pancakes. Something about the lightness. Something about them being part breakfast part sweets. Something about how they make me feel...
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Funky Monkey Smoothie
Funky Monkey Smoothie Sometimes I feel like my kids must be the pickiest eaters on the planet. I have to find ways to sneak the...
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Homemade Cinnamon Cranberry Granola
With all those processed sugar-laden cereals in the supermarkets, people are turning to buying healthier versions for their families. So what do we turn to?...
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Delicious Raw Vegan Breakfast Bowl
Once I tried breakfast bowls, I was hooked! From that moment on I’m always on the look out for new delicious recipes of new bowls...
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Kid-Approved Strawberry Smoothie
Here is a super quick and healthy kid-approved smoothie, your whole family can enjoy! After trying out a number of smoothies this one seems to...
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Yummy Spelt Blueberry Pancakes
Today I would like to share with you my healthy version of blueberry pancakes that you will surely love. I made these this morning and...
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As A Grown Adult I’m Still Learning My Mom Is Always Right!
It wasn’t until I started being more active that I truly started to value breakfast to the extreme that my mom did. She would give...
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Healthy Blueberry Muffins
These one-bowl vegan blueberry muffins are a family favourite – made from spelt and coconut flour and no sugar. The coconut nectar is a great...
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