Lunch Archives - Page 4 of 9 - NutraPhoria School of Holistic Nutrition

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Dinner, Lunch, Practitioner Author, Recipes

Italian Chicken For Meal Prep

Most people that know me, know that I am all about meal prep. I like to make a few of my breakfasts and lunches ahead...

Dinner, Gluten Free, Healthy Kids, Lunch, Nutrition, Practitioner Author, Recipes, Salads, Vegetarian

Not-My-Mom’s-Potato-Salad

After a very, very long winter here in Alberta, we are finally beginning to see the graces of greenery and sunshine kiss our frigid landscape...

Dinner, Lunch, Nutrition, Nutrition Tips, Practitioner Author

Healthy Butter Chicken

Healthy Butter Chicken Butter chicken is a dish of Indian subcontinent made of chicken mildly spiced in curry sauce. Traditionally butter chicken is loaded with...

Dinner, Gluten Free, Healthy Kids, Lunch, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Salads

Chicken Salad Cucumber Cups

After being forced to start a hyper-conscious diet that is free of gluten, dairy, and most soy following the uncovering of several food allergies/sensitivities, the...

Dinner, Lunch, Practitioner Author, Recipes, Vegetarian

Pumpkin Comfort Soup

This soup is like a warm hug in a bowl on the coldest of winter, or even fall, days. Living in South Korea, as a...

Gluten Free, Lunch, Practitioner Author, Recipes, Salads, Vegetarian

Spring Fresh Tabbouleh

My favourite time of the year is fast approaching! I can smell the sweet scent of Spring in the air, the fresh blooms wafting in...

Dinner, Lunch, Practitioner Author, Salads, Vegetarian

Spinach, Apple & Walnut Salad With Tofu Dressing

This refreshing salad can be a meal in itself! It’s crisp and delicious while the spinach delivers protein and vital minerals and nutrients. The powerful...

Dinner, Lunch, Nutrition, Practitioner Author, Recipes

Anti-Inflammatory Carrot Ginger Soup

Anti-Inflammatory Carrot Ginger Soup Ingredients Serves 2 1 Cup Coconut Milk (full fat) 1 1/2 Cup Water 2 Cups Carrots (sliced) 1 Tbsp Grated Ginger...