Lunch Archives - NutraPhoria School of Holistic Nutrition

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Practitioner Author, Nutrition, Dinner, Lunch, Recipes

Spicy Ranch Chicken Rice Bowl

This recipe goes together quite quickly when using leftover chicken and rice. Spicy Ranch Chicken Rice Bowl Ingredients 1/2 cup ranch dressing (clean version recipe...

Practitioner Author, Nutrition, Dinner, Lunch, Recipes, Vegetarian

Mushroom Pulled “Pork”

This past week, my boyfriend suffered a heart scare and we found ourselves in emerge for the majority of the night. I couldn’t sleep that...

Practitioner Author, Dinner, Lunch, Recipes, Vegetarian

Curry Rice, Chicken and Veggie Bowl

Growing up in a West Indian household, curry was on the menu weekly (or so it seemed). I must admit, when I left home, I...

Practitioner Author, Dinner, Lunch, Recipes, Vegetarian

Sweet Gnocchi

One of my favourite styles of pasta is gnocchi! I have a hard time finding packed gnocchi without any additives, and this is why I...

Practitioner Author, Dinner, Lunch, Recipes

Thai Curry Lentil Soup

This is a gloriously delicious one-pot meal which I promise you will be adding to your meal rotation. Not only is it creamy, spicy, zesty...

Practitioner Author, Salads, Lunch, Recipes, Vegetarian

Zucchini (Noodle) Greek Salad

Once again an ultra simple dish, elevated to the maximum, by taking a little time {barely any at all} to prep it with a little love and...

Practitioner Author, Dinner, Lunch, Recipes, Healthy Kids

Masala Butternut Squash Soup

Masala Butternut Squash Soup Ready in 40 minutes Serves 6 people Freezes well Ingredients 2 tablespoons ghee or oil of choice 4 cups butternut squash...