Lunch Archives - NutraPhoria School of Holistic Nutrition

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Recipes, Lunch, Dinner, Practitioner Author

Hearty Lentil Soup

This hearty lentil vegetable soup is a family favourite and one of my go-to recipes. It is simple to make in terms of ingredients and...

Lunch, Recipes, Practitioner Author

Curry Butternut Squash Soup

One of my favourite things to cook is soup. Especially when the weather outside is chilly. I live in Northern British Columbia and have seen...

Vegan, Recipes, Lunch, Dinner, Practitioner Author

Tomato Red Pepper Soup

This soup literally takes a few minutes to get ready. Below you will find what you need for 1 portion. Tomato Red Pepper Soup Ingredients...

Lunch, Dinner, Practitioner Author, Recipes, Vegan

Vegan Sweet Potato Black Bean Quesadillas

A plant-based take on a delicious classic, and one of my favourite meals! This is a simple recipe made with pantry staples and packed full...

Recipes, Lunch, Dinner, Salads, Nutrition, Practitioner Author

Anti-Inflammatory Salad With Salmon

This is my go-to salad for the fall season. Not only is it pretty delicious, but it has many anti-inflammatory benefits as well. Salmon is...

Vegetarian, Recipes, Lunch, Dinner, Practitioner Author

Buffalo Jackfruit “Chicken”

This Buffalo Jackfruit “Chicken” is a great meat alternative that goes wonderfully in wraps, pasta or sandwiches, on salads or nachos, and over rice. Heck,...

Dinner, Recipes, Lunch, Nutrition, Practitioner Author

Soul-Warming Creamy Turkey and Wild Rice Soup

A few weeks ago, it was Thanksgiving in Canada and with that brings all things turkey! Seeing as how Thanksgiving was a little different this...

Vegetarian, Recipes, Lunch, Dinner, Salads

Asian Salad Bowl

This Asian Salad Bowl is full of fresh flavour, lime-twisted tang and a nice cool CRUNCH! It features a fluffy bed of healthy quinoa to...

Gluten Free, Recipes, Lunch, Dinner, Nutrition

Easy Healthy Coconut Chicken Curry

I love this recipe all year-round, but especially in the fall and winter. It is warming, incredibly delicious, and packed with nutritious ingredients to make...

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