Twice Baked Spaghetti Squash
When I went home for the holidays my mom made the most amazing dish and I had to share it, Twice Baked Spaghetti Squash! Super...
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- Breakfast
- Dinner
- Gluten Free
- Lunch
- Salads
- Smoothies
- Snacks
- Vegetarian
Protein Energy Balls
It can be really hard to find a snack sometimes that has protein, is filling, and healthy for you! These are quick and easy to...
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Cooking With Simplicity And Respecting Nature’s Cycles
When we experience the joy of having a vegetable garden, we learn how important it is to respect the seasonality of vegetables. Unlike the supermarkets...
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Coconut Curry Quinoa With Steamed Sweet Potato and Broccoli
Although I’ve been vegan for almost 4 years, it wasn’t until recently that I truly began eating a healthy plant-based and nutritious diet. I’m learning...
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Cabbage Salad with Pecans and Feta
Cabbage Salad with Pecans and Feta Ingredients 1 Cup of whole pecans, chopped 1/2 Cup olive oil 1/4 Cup white wine vinegar 2-4 Cloves garlic,...
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Taco Zucchini Lasagna
A lighter yet filling twist on a heavy classic. Taco Zucchini Lasagna Ingredients 1 Tsp coconut oil 1 Large onion, chopped 2-3 Cloves garlic, finely...
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Warming Soup ~ Potato Leek
The weather these past few days in southern Ontario has been so cold! All I want to do when it gets like this is stay...
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The Ultimate Fat-loss Morning Smoothie
The Ultimate Fat-loss Morning Smoothie Everyone loves a good smoothie to start off their day. They’re easy, quick (ideal for rushing out the door). They’re...
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Healthy Cake Brownies
Healthy Cake Brownies Ingredients Canned Goods 1 cup Applesauce, unsweetened Baking & Spices 2 tsp Baking powder 1/2 tsp Baking soda 1/2 Cup chocolate chips, semi-sweet...
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