Recipes Archives - Page 41 of 83 - NutraPhoria School of Holistic Nutrition

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Protein Energy Balls

It can be really hard to find a snack sometimes that has protein, is filling, and healthy for you! These are quick and easy to...

Dinner, Nutrition, Practitioner Author, Recipes

Cooking With Simplicity And Respecting Nature’s Cycles

When we experience the joy of having a vegetable garden, we learn how important it is to respect the seasonality of vegetables. Unlike the supermarkets...

Practitioner Author, Recipes

Coconut Curry Quinoa With Steamed Sweet Potato and Broccoli

Although I’ve been vegan for almost 4 years, it wasn’t until recently that I truly began eating a healthy plant-based and nutritious diet. I’m learning...

Practitioner Author, Recipes

Cabbage Salad with Pecans and Feta

Cabbage Salad with Pecans and Feta Ingredients 1 Cup of whole pecans, chopped 1/2 Cup olive oil 1/4 Cup white wine vinegar 2-4 Cloves garlic,...

Practitioner Author, Recipes

Taco Zucchini Lasagna

A lighter yet filling twist on a heavy classic. Taco Zucchini Lasagna Ingredients 1 Tsp coconut oil 1 Large onion, chopped 2-3 Cloves garlic, finely...

Practitioner Author, Recipes

Warming Soup ~ Potato Leek

The weather these past few days in southern Ontario has been so cold! All I want to do when it gets like this is stay...

Breakfast, Gluten Free, Nutrition Tips, Practitioner Author, Smoothies, Weight Loss

The Ultimate Fat-loss Morning Smoothie

The Ultimate Fat-loss Morning Smoothie Everyone loves a good smoothie to start off their day. They’re easy, quick (ideal for rushing out the door). They’re...

Practitioner Author, Recipes, Sweet Healthy Treats

Healthy Cake Brownies

Healthy Cake Brownies Ingredients Canned Goods 1 cup Applesauce, unsweetened Baking & Spices 2 tsp Baking powder 1/2 tsp Baking soda 1/2 Cup chocolate chips, semi-sweet...