Roast Chicken & Sweet Potatoes
Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven—perfect for a quick healthy...
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Turmeric Latte
Turmeric… The Golden Spice Turmeric is an old Indian spice that has rapidly captured the health & wellness industry. This spice, is well known for...
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Energy Nuggets
My Mom used to make a simple little treat called a frying pan cookie. It was sugar, egg, and dates cooked in a frying pan,...
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Peanut Butter Chocolate Chip Cookies
Peanut Butter Chocolate Chip Cookies Here’s What You’ll Need: 1 cup Almond Flour 1/4 cup Coconut Flour 1/2 tsp Baking Soda 1/2 cup Erythritol 1 dash Sea Salt 1/2 cup Creamy...
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Moroccan Veggie Stew
Simple, fast and heartwarming stew with Moroccan flavors. The vegetables can be changed to anything of your choice. For example, swap the carrots for turnip,...
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“Happy Gut = Happy Me” Overnight Oats
No cooking skill is required! All you need is to mix all the ingredients in a container with a lid and set it in the...
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Chocolate Date Rolls
Chocolate Date Rolls Ingredients 15 dates 1.5 cups of oats 10 whole walnuts 1 table spoon of cocoa powder 2 tea spoons of coconut oil...
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Quick And Savoury Biscuits
This is great along side a cup of bone broth turkey soup! Quick And Savoury Biscuits Ingredients 5 tbsp almond flour 1/2 tsp baking powder...
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Green Pro Secret
Taking care of our bodies means eating the right foods and incorporating daily exercises. I love going to the gym to work out and having...
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