Banana Bread
A childhood, coffee shop and farmers market favourite, banana bread has deep family and community roots. There are countless recipes for all types of banana...
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- Breakfast
- Dinner
- Gluten Free
- Lunch
- Salads
- Smoothies
- Snacks
- Vegetarian
Banana Pancakes
I have an OBSESSION with pancakes. Something about the lightness. Something about them being part breakfast part sweets. Something about how they make me feel...
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OVERNIGHT CHIA SEED PUDDING!
Yummm is definitely the word to describe this healthy breakfast! I stumbled upon this recipe during my professional hockey career. This recipe was ideal because...
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Delicious Homemade Granola
Homemade Healthy Granola This is a simple recipe that will add some flavour to your weekly meals. I usually make a batch on Sundays to have...
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Funky Monkey Smoothie
Funky Monkey Smoothie Sometimes I feel like my kids must be the pickiest eaters on the planet. I have to find ways to sneak the...
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Is Grass Fed Beef Any Better Than Conventional Beef?
In the past few years, more and more consumers are becoming concerned over the safety of beef raised in feedlots. Beef cows are regularly given...
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Your Basic Method To A Raw Vegan Cheesecake
Cheesecakes… to me, they are the BEST dessert and always have been. Growing up I would never pass up a slice of this traditional, creamy, sugary...
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Lemon Vinaigrette
What really makes a delicious salad? Of course the contents of the salad are important, but I find the dressing is what makes or breaks...
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Totally Turmeric
Turmeric is a well liked and versatile spice. It is best known for its anti-inflammatory properties. It is actually a member of the ginger family...
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