Chia Seed Pudding
Chia seeds were one of the main food sources in the Aztec and Mayan diet. These ancient civilizations believed that the chia seed provided supernatural powers....
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- Breakfast
- Dinner
- Gluten Free
- Lunch
- Salads
- Smoothies
- Snacks
- Vegetarian
Yummy Tofu Recipe
I’m super excited to share this recipe with you as this is my favorite quick tofu recipe. Before I start I want to mention that...
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Oh So Good Spicy Sweet Potato Hummus!
Two of my favorite healthy food choices – Sweet potatoes and Chickpeas. Incorporate these into a wonderful snack and you have spicy sweet potato hummus!...
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The New 3 R’s: Retro Recipe Revisited
We have an old family recipe for Cottage Pudding. It is from my grandmother’s family and she may have been the first to write it...
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Sweet Potato Crust Spinach and Goat Cheese Quiche
Packed with beta carotene, iron and protein this light supper with a side salad is a must! Sweet Potato Crust Spinach and Goat Cheese Quiche...
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Taco Tuesday Anyone?
Taco’s a dish, that I’m sure everyone is familiar with. To the people that eat tacos weekly or to the people who have tried them...
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Whole Roasted Cauliflower
Whole Roasted Cauliflower (Vegan turkey during festive season) This recipe is vegan, gluten free, grain free, high in fiber and delicious. It can be served...
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Morning Glory
This breakfast recipe is amazing as it’s not only super quick to make but it also includes all the macronutrients: protein, fat, and complex carbohydrates....
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Salmon Recipe
This traditional Salmon marinade recipe actually came from my husband. This Salmon is so moist and delicious! Homemade Healthier Soya Sauce Recipe 2 cups of...
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