Recipes Archives - Page 69 of 83 - NutraPhoria School of Holistic Nutrition

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Healthful Jam

This is a total cheat way of making jam! With none of the cane sugar and the magic of chia. Chia seeds don’t only serve...

Practitioner Author, Smoothies, Sweet Healthy Treats

Salted Caramel Shake

This shake is a delightfully decadent twist on a milkshake. It’s vegan, loaded with beneficial plant based dietary fat and it’s delicious. Salted Caramel Shake...

Practitioner Author, Recipes

Spring Quinoa Salad

Spring Quinoa Salad Quinoa has to be one of the most versatile grains. It is a complete protein, meaning it contains all nine essential amino...

Practitioner Author, Recipes, Smoothies

Peach, Mango, Banana Smoothie Bowl

Who doesn’t love smoothie bowls, especially in the summer? After tasting this, I hope your day is just ‘peachy’! Peach, Mango, Banana Smoothie Bowl Recipe...

Practitioner Author, Recipes

Kale Salad with Cranberries, Almonds and Parmesan

Try this delicious Kale Salad! Ingredients 2-3 bunches of fresh kale , approx 1 lb (washed and tough midrib removed) 1/4 cup dried cranberries or...

Practitioner Author, Recipes

Banana-Coconut Pudding Recipe

Bananas are supercharged with an immense amount of nutritional energy, vitamins and minerals, and are specially high in fiber and potassium; an essential mineral for...

Practitioner Author, Recipes

Chocolate Protein Cheesecake

Like most people, I love desserts. The problem is most desserts are filled with refined carbohydrates, sugar and saturated fats, they often leave you feeling...

Practitioner Author, Recipes

All Season Pesto

With springtime comes the beauty and warmth of the incredible outdoors, and my new found passion of biking steep hills, set in the luscious okanagan...