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Red Pepper Candy
I am always looking for ways to replace some of my “creature comforts” with smarter options. A friend told me about this healthier alternative. It...
Read MoreCinnamon Apples and Vanilla Nice Cream
My kids are HUGE ice cream fans and while we treat ourselves to ice cream once in a while I wanted to make an...
Read MoreMaca Avocado Chocolate Mousse Cake
If you’re anything like me then chocolatey-ooey-gooey goodness is your weakness. I came across a recipe before that screamed my name when it said AVOCADO...
Read MoreCozy up with some hot chocolate
Here in my town in Ontario we have had our first real snow fall of the season. The kids (big and small) are having so...
Read MoreBanana Walnut Breakfast Bake
Breakfast is the most important meal of the day for many reasons. First, it revs up your metabolism for the day. Second, it provides you...
Read MoreRaw Gingerbread Cookies
Raw Gingerbread Cookies The holidays just aren’t the holidays without gingerbread. I love the warm seasonal flavours of cinnamon, molasses, and nutmeg. Raw gingerbread is...
Read More3 Ingredient Kale Chips
Happy weekend! It is a chilly, rainy, fall kind of day, and all I’m feeling right now is some Netflix, a heated blanket and something...
Read MoreSheeki’s Snack Bars
From my experience, there has always been a need for a snack that is easy to ‘Grab ‘n’ Go’. Only, over the past few decades...
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