Raw Pumpkin Pie
Pumpkin pie is one of my favourite deserts. The smell, the texture and of course the mountain of whip cream piled on the top. It’s...
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Holy Granoly!
To be completely transparent, I am a buffoon in the kitchen. For real. The whole ‘if you can read, you can cook’ thing doesn’t apply...
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The New 3 R’s: Retro Recipe Revisited
We have an old family recipe for Cottage Pudding. It is from my grandmother’s family and she may have been the first to write it...
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Salted Caramel Shake
This shake is a delightfully decadent twist on a milkshake. It’s vegan, loaded with beneficial plant based dietary fat and it’s delicious. Salted Caramel Shake...
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Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian
Healthy Coconut Oil Candy – The Perfect Afternoon Treat
Healthy Coconut Oil Candy – The Perfect Afternoon Treat Afternoon coffee is a ritual for me. A small, warm cup of coffee & a...
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Chocolate Energy Balls
Today my brother came up to me asking for something he can eat before going on a 3 hour cycling training. He said that he...
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Cacao Nibs – A Delicious Superfood
The Cacao Superfood! I was first introduced to cacao nibs after trying smoothies in various restaurants: they contained this delicious crunchy thing called cacao nibs....
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Healthy Gluten Free Banana Bread
Super simple healthy banana bread that the whole family will love (and they will never know it is gluten free). What you will need: 2...
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Healthy Chocolate Chip Zucchini Bread
Healthy Chocolate Chip Zucchini Loaves These little loaves are a variation of my carrot zucchini muffins. They contain a little more zucchini in place of the carrots and have chocolate chips instead of raisins. ...
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