Raw Creamy Pesto “Pasta”

November 23, 2017

Zucchinis are juicy, delicious, easy to prepare and so versatile in the kitchen. I guess that’s why Zucchinis are one of my favourite vegetables to cook with, prepare raw in salads or in this case a raw creamy pesto “pasta”.

This nutritious pasta substitute and raw recipe is a perfect summer meal leaving you feeling light and energized. It is low calorie, gluten free, raw, dairy free with a high fiber content, packed with Vitamin A, C, potassium, calcium and Iron. Your body will love you after this!

Raw Creamy Pesto “Pasta”

Serves: 2

“Pasta” Ingredients

  • 2 Medium zucchini
  • 2 Tablespoon of olive oil
  • 1/2 Teaspoon of sea salt
  • 1 Cup cherry tomatoes
  • Handful of fresh basil

Raw Pesto Ingredients

  • 1 Garlic clove
  • 1 Avocado
  • Juice of 1/2 lemon
  • 1/2 Teaspoon of paprika
  • 1 Cup of fresh basil
  • 1/2 Tomato
  • 1/2 Cup filtered water

Instructions

  • Chop ends off zucchini and use a vegetable peeler to remove zucchini skin (a spiralizer is optional if you have one). Make your pasta by peeling away medium sliced strips. Zucchinis hold a bit of water content and pasta can get very soggy so a good tip is to place peeled strips onto paper towels to help absorb moisture
  • Once peeled and patted down with paper towels place zucchini pasta into bowl and add olive oil, salt, cherry tomato, finely chopped basil and stir well
  • Next step combine all pesto ingredients into blender and blend until smooth and creamy
  • Pour pesto into pasta bowl and mix through
  • Serve fresh and garnish with fresh basil leaves

Enjoy!

About the Author

Bree Mcilroy

Creating Balance through nutrition,exercice, mindfulness Fitness/Health General Nutrition and Meal Plans Holistic Health and Wellness Holistic Nutrition Coach Holistic Nutrition for Health Holistic Nutritionist Nutrition Nutrition and Health Coach Plant based nutrition Vegetarian nutrition

Brisbane

Namaste beautiful people! I am a certified yoga teacher, plant eater and animal lover with a strong love and passion for health and wellness, finding...

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