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Bright Prospects For Golden Spice In The Treatment Of Multiple Sclerosis? Multiple sclerosis (MS) is an autoimmune disease involving the central nervous system by destructing...
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Inflammation is a part of the body’s immune response; without it, we can’t heal. But when it’s out of control it can cause damage to...
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I know, I know. This may not sound like the top craving on your list for brekky options. It took some getting used to for...
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Quick Vegan Casserole This is a great recipe, perfect for when you just don’t have the energy or the time required to make dinner. A...
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~ Spirulina Overnight Oats ~ It’s always nice to start the day when breakfast is already made! These are so quick to make, you can...
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Polenta Rounds with Sautéed Shitakes I’ll admit, cooking is not my favourite thing to do! I’m always looking for healthy meals that are quick, simple...
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Superfoods: What They Are and What You Should Eat I used to hear the term superfoods often, and to be quite honest, I wasn’t entirely...
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This is one of my favourite soups to make all throughout the fall and winter. Gluten and dairy free, and can easily be made vegan...
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Why Apple Cider Vinegar Is A MUST In Your Household! If you haven’t heard already, Apple Cider Vinegar is the most popular vinegar in the...
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