The Best Vegan Omelette

February 24, 2021

Being super active and busy, I have been looking for a perfect vegan breakfast packed with protein! This vegan omelette has been a game-changer for me and my family. Super easy to make, tasty and very nutritious, this vegan breakfast will keep you full for the morning! I hope you will enjoy it as much as I do!

The Best Vegan Omelette

Ingredients

  • 1/4 cup chickpea flour
  • 1 tbsp nutritional yeast
  • 1/4 tsp salt
  • 1/3 cup water
  • 1 tbsp olive oil
  • Vegetables of your choice

Instructions

  • Mix chickpea four, nutritional yeast and salt together.
  • Add water, stir until there are no lumps.
  • Add oil to a non-stick pan, add the batter, cook for about 3-4 minutes on each side.
  • Remove omelette from the pan.
  • Add a little bit of oil if needed, cook vegetables of your choice.
  • Add veggies to the omelette (and vegan cheese if desired), fold, and enjoy!

Tips

  • I usually mix the dry ingredients in a glass jar the night before. I simply have to add water the next morning.
  • Make sure the omelette is well cooked; undercooked chickpea flour is not nice.
  • Twice a week I prepare a big “salad” and leave it in the fridge (chopped broccoli, green onions, kale, parsley, and shredded cabbage and carrots). I use this vegetable mix in my omelette.  Delicious!

Nutrition Facts (1 omelette)

297 cal

6g fibre

11g protein

16g fat

26g carbs

About the Author

Veronique Lemieux

Holistic Nutrition (auto-immune & gut health)

Dubai

Veronique is currently studying to become a Holistic Nutritionist.  Veronique suffered from a terrible auto-immune condition for many years.  She tried different conventional treatments prescribed...

Read More

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