
On The Go Breakfast
Today I would like to share with you one of my favorite on the go breakfast recipes: Healthy Oatmeal Cookies They are quick and easy...
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Today I would like to share with you one of my favorite on the go breakfast recipes: Healthy Oatmeal Cookies They are quick and easy...
Read More“Motivation gets you started. Habit keeps you going.” ~ Jim Rohn If you are like me, you’ve set out on some pretty hefty ventures. You’ve...
Read MorePizza, who doesn’t love it? It’s tasty, readily available and not very expensive. Unfortunately, store-bought and take-out pizzas come with a lot of unwanted unhealthy...
Read MoreThis Elderberry Syrup Recipe is Scrumptious! Whenever I feel a cold coming on or the children begin to show symptoms of a cold, I give...
Read MoreThe Benefits Of Oats! I love oatmeal, but it hasn’t always been like this. Over time my palate has changed and has led me to...
Read MoreDeciding to make a change of habits to improve our food starts with a look at ourselves and our relationship with food. Many times we...
Read MoreCabbage is part of the cruciferous vegetable family. Cabbage is a nutritious, inexpensive addition to your diet! Roasted Cabbage “Steaks” Recipe Thickly slice cabbage Oil...
Read MoreHomemade Teriyaki Salad Dressing Does anyone else have a full fridge door of half used salad dressings? Phew, me too! They always seemed so intriguing...
Read MoreToday my brother came up to me asking for something he can eat before going on a 3 hour cycling training. He said that he...
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