Simple Facial Exfoliator
The more I get informed, the more aware I have become with not only what I put into my body but what I put onto...
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Benefits of Celery
Let’s talk about one of the most under-rated, overlooked vegetables in the supermarket. It sneaks under the radar.. not many people cook with it or...
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Vegan Banana and Oat Muffins
If you are like me and have a sweet tooth, but you feel even breathing contributes with your weight gain, fear no more! I have...
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Loaded Eggplant Nachos
Coming up with a healthy meal the whole family will love is not an easy task. Eggplant Nachos is sure to be a hit in...
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Easy “Cheesy” Tofu Scramble
Here is my go-to quick and easy tofu scramble. You can serve this with roasted vegetables of your choice, serve in a wrap, or enjoy...
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5 Ways To Get Started With Meal Prepping
Meal prepping can be a daunting task when you think about it. It doesn’t have to be, and can definitely be a game changer for...
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Veggies for Breakfast
Eating in a balanced, healthy way can be a challenge, especially when we are in a rush. I know for myself that I have been...
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Tempeh Tacos
I am a lover of tacos (slight obsession). Taco Tuesday? Why limit to a single day?! So when I decided to make some changes in...
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10 Tips for Buying Organic on a Budget
We all want to do the best we possibly can for our families. Many of us want to buy organic food, but the cost is prohibiting...
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