Practitioner Author Archives - Page 43 of 179 - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Nutrition, Practitioner Author, Recipes

Winter Gummies

Winter can bring about a lot of challenges for our health; colds, flu, lack of vitamin D and on top of it all dry itchy...

Practitioner Author

Delicious And Healthy Coconut Cake Recipe

We all know that following a diet is already a challenge as we need to consider a lot of variables, e.g what you can or...

Practitioner Author

Healthy Vegan Banana Walnut/Blueberry Muffins

Whether you are craving a nutty muffin or hankering for a fruity filling, these vegan muffins will do the trick. The title reflects my indecision...

Gluten Free, Practitioner Author, Sweet Healthy Treats

Sugar Free Chia Parfait

I am sugar free, but still enjoy a sweet treat now and again. This is one of my favourites. My whole family enjoys it and...

Chocolate Peanut Butter Balls Nutraphoria

Practitioner Author, Sweet Healthy Treats

Chocolate Peanut Butter Fat Bombs – A LCHF Treat

When you need a melt-in-your-mouth delicious (and nutritious) treat these LCHF (low carb high fat) Chocolate Peanut Butter Fat Bombs really hit the spot. Chocolate...

Breakfast, Gluten Free, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian

Golden Turmeric Ginger Balls

I absolutely love these Golden Turmeric Balls! I got the idea for this recipe one day when making my raw energy balls. Turmeric is so...

Practitioner Author

Five Nutrients That Will Help You De-Stress

Today’s hectic lifestyle is a recipe for stress. There’s not enough hours in the day and pushing yourself means the adrenal glands are working overtime...