Practitioner Author Archives - Page 74 of 179 - NutraPhoria School of Holistic Nutrition

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Practitioner Author, Recipes, Sweet Healthy Treats

Banana & Protein Bites

Here’s a delicious recipe to fill your cravings when you are on the go, at home, or travelling… Banana & Protein Bites Ingredients 1 cup...

Practitioner Author

Shaved Brussels Sprout Salad

Shaved Brussels Sprout Salad Ingredients For salad 1 lb (454 g) of brussels sprouts 1/4 cup red onion, chopped. 1 tart apple: green or Macintosh,...

Practitioner Author

8 Reasons To Include Ginger In Your Diet

This marvellous root is such a common herb and so easily integrated in our daily diet and routine – it not only enhances the taste...

Breakfast, Practitioner Author, Recipes, Vegetarian

Smoothie Bowls

My go-to breakfast, almost every morning is a smoothie bowl! They make me feel so much happier and ready to take on the day. My...

Practitioner Author

Benefits Of Chia Seeds

Benefits Of Chia Seeds Chia seeds are rich sources of omega-3-fatty acids and contain lots of fiber. When consuming these make sure you are getting an ideal...

Practitioner Author

How To Combine Foods To Heal And Enhance Digestion

Food combining is particularly important for those who suffer from digestive issues or who choose to eat in a way that best supports the digestive...

Practitioner Author

Overcoming Familial Influences

Overcoming Familial Influences It has been difficult for me to decide what my blog should centre on. I have learned so much and am eagerly...

Nutrition, Practitioner Author

Benefits Of Ginger

Benefits of Ginger Ginger promotes the elimination of intestinal gas and relaxes and soothes the intestinal tract. I always use fresh ginger when making tea or juicing, these...