Strawberry Colada Pudding

March 6, 2018

I love having simple breakfast items especially when I am running late. This chia pudding tastes like a pina colada.  Who would not like to start their day with a taste of pina colada?

Strawberry Colada Pudding

Ingredients

  • 1/2  Cup fresh or frozen strawberries
  • 3/4 Cup freshly squeezed grapefruit  (1 pink grapefruit)
  • 1/4  Cup coconut milk
  • 1-2 Dates
  • 2 Tbsp chia seeds (white)
  • Fresh strawberries for toppings (optional)

Directions

  • Start by juicing your grapefruit and set aside
  • Add all ingredients (except chia seeds) in a blender along with the grapefruit juice and blend.
  • Pour into a large bowl, slowly whisk in the chia seeds.
  • Pour into a mason jar.
  • Stir few minutes for the first ten minutes then refrigerate overnight.
  • In the morning top with additional strawberries. Enjoy!!

Note: I use only organic ingredients

About the Author

Delma Rombley-Browne

Weight Loss General Nutrition Childhood Nutrition Food as Medicine Family Meals Eating well on a budget

OAKLAND

About ten years ago I was juggling around between diets, the weight came off and then couple months it came back on, twice as much....

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×