Practitioner Author Archives - Page 86 of 180 - NutraPhoria School of Holistic Nutrition

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Dinner, Gluten Free, Practitioner Author, Recipes, Vegetarian

Baked Spaghetti Squash Lasagna

Baked Spaghetti Squash Lasagna This is a simple, easy recipe that my husband and I love to make for ourselves. When we are having company,...

Practitioner Author

Why Apple Cider Vinegar Is A MUST In Your Household!

Why Apple Cider Vinegar Is A MUST In Your Household! If you haven’t heard already, Apple Cider Vinegar is the most popular vinegar in the...

Healthy Kids, Nutrition, Practitioner Author

5 Ways To Deal With Picky Eaters

5 Ways To Deal With Picky Eaters Oh children. They are great aren’t they? Before I had children, I never anticipated how challenging feeding them...

Practitioner Author, Recipes

Have Your Cake And Eat It Too

When I first started my journey to wellness, giving up the occasional sweet treat was hard for me, as it is for many of us....

Nutrition, Nutrition Tips, Practitioner Author

Things To Consider When It Comes To Portion Control And Moderation

Things To Consider When It Comes To Portion Control And Moderation Portion distortion, what is that?! Well, portion distortion is defined as “The increase in...

Practitioner Author

Fight Stress

Fight Stress! Stress is the body’s reaction to change or situation, which in healthy doses is a positive thing. It’s when a person faces continuous...