My 10 Favourite Items At The Bulk Store!
I LOVE a good bulk store! It’s a great place to stock up on healthy staples for your kitchen (that is, of course, if you...
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Pumpkin Pie The Way It Should Be
I’m a huge fan of pumpkin pie and when I gave up refined sugar I wanted to find an alternative that I wouldn’t feel guilty...
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Carrot Cake Cookies
These cookies are thick, full of flavour and loaded with healthy ingredients. They provide vitamin K, omega 3, fibre, beta-carotene and many other health benefits....
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Simple Salad
A forever favourite of mine. Simple Salad Ingredients Romain Lettuce Sliced Cucumber Crumbled Feta Cheese Canned Mandarine Oranges Celery Chunks This salad, similar to most...
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Curry Coconut Butternut Soup
This is one of my favourite soups to make all throughout the fall and winter. Gluten and dairy free, and can easily be made vegan...
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Baked Spaghetti Squash Lasagna
Baked Spaghetti Squash Lasagna This is a simple, easy recipe that my husband and I love to make for ourselves. When we are having company,...
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Why Apple Cider Vinegar Is A MUST In Your Household!
Why Apple Cider Vinegar Is A MUST In Your Household! If you haven’t heard already, Apple Cider Vinegar is the most popular vinegar in the...
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5 Ways To Deal With Picky Eaters
5 Ways To Deal With Picky Eaters Oh children. They are great aren’t they? Before I had children, I never anticipated how challenging feeding them...
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Have Your Cake And Eat It Too
When I first started my journey to wellness, giving up the occasional sweet treat was hard for me, as it is for many of us....
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