Creamy Slow Cooker Kabocha Squash Soup
I’ve been ridiculously busy with a full-time job, renovations, school, and event planning that the last thing I want to think about is what to...
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Vegan Paella
This is not your typical paella dish but tastes just as good or even better. This dish consists of only vegetables, so it is one...
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Breakfast, Dinner, Gluten Free, Lunch, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Weight Loss
Healthy Alternatives: Holiday Edition!
Healthy Alternatives: Holiday Edition! With the holiday season fast approaching, I’m sure many of you will soon find yourself in a complete whirlwind of family...
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Simple Meal Idea: Loaded Sweet Potatoes
Sweet potatoes are not only delicious, but their Vitamin A is through the roof, making them excellent for vision and brain function. They’re also a...
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Chicken Fajitas
When my husband and I went to his parents house, my mother-in-law made great Chicken Fajitas for us and we loved it! Mexican Food is...
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A Homesick Texan’s Healthy Tortilla Soup
04.04.2017 Blog Entry #11 As a Texan living in Ontario, I often miss the “tastes of home.” An easy meal, with readily available ingredients, that...
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Quick and Easy Salmon Recipe
Here’s a quick salmon dinner recipe your whole family will enjoy! Quick and Easy Salmon Recipe You’ll need 4 pieces of salmon 1 Tbsp lemon...
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Recipe: Smoked Salmon and Avocado Pasta
When it comes to meals in our household, we value recipes that are quick, cheap, healthy, flexible, and require minimal preparation. They also need to...
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