Butternut Squash & Apple Salad
I’ve never been a huge fan of salads. My type of salad is more like “would you like some lettuce with all those toppings?” What...
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Chia Seed Pudding
Chia seeds were one of the main food sources in the Aztec and Mayan diet. These ancient civilizations believed that the chia seed provided supernatural powers....
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The New 3 R’s: Retro Recipe Revisited
We have an old family recipe for Cottage Pudding. It is from my grandmother’s family and she may have been the first to write it...
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Walnut Granola
This recipe is simple and delicious! If you’re looking for a healthy grab on the go snack or something to add to your morning yogurt...
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How to Cook Frozen Vegetables
In the middle of a Canadian winter, sometimes the freshest vegetables available are frozen. Frozen vegetables also come in variety mixes, which can save time...
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Yummy Vegan Potato Salad
This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...
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Cauliflower Pizza Recipe
Hey Guys, So if you are anything like me or most people in the world, you probably LOVE pizza. But one thing we all don’t love...
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Gluten Free Waffles
Gluten Free Waffles Breakfast is a huge event in our house, but the weekday mornings are so busy that it is nice on the weekends...
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Chocolate Torte
Healthy dessert? Usually this is an oxymoron, except in this case. This decadently rich chocolate cake takes advantage of the anti-oxidant power of dark chocolate,...
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