How To Make Your Own Nut Butter
Are you a fan of nut butter? Personally, I could eat it with everything. On my toast, in my smoothies, eat it by the spoon...
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4 Easy Breakfast Recipes
Breakfast is crucial to a healthy metabolism. It jump-starts the digestive system and supports strong digestion throughout the day. As Dr. Elson Haas says, “eat...
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Multi-Seed Superfood Chocolate Bars
These bars are a pure delight both for your tastebuds and for your health! Maca and ashwagandha are natural adaptogens, helping the body to adapt...
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Easy Healthy Coconut Chicken Curry
I love this recipe all year-round, but especially in the fall and winter. It is warming, incredibly delicious, and packed with nutritious ingredients to make...
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No-Bake Healthy Granola Bars
Need an easy pick me up? Do you notice you snack a lot? These were exactly what I wanted and completely customizable for anything you...
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Roasted Red Pepper Sauce
Bored of the same old tomato sauce? Try this easy sauce, perfect for pasta or accompaniment to any protein. Roasted Red Pepper Sauce Ingredients 2...
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Vegan Red Curry Macaroni
Vegan Red Curry Macaroni Ingredients 2 cups gluten-free macaroni 1 can chickpeas 1 can coconut milk 1/2 white onion 2 heaping cups shiitake mushrooms 1...
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“Cheezy” Popcorn
Who doesn’t love a good snack? Salty, sweet, or both, we all have our favourites that we enjoy whether we are curled up watching a...
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Healthy Almond Butter Dessert Balls
You can leave the guilt behind when you indulge in this healthy dessert! They are packed with many nutrient-dense ingredients and ‘superfoods’ that support our...
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