Yummy Vegan Potato Salad

May 23, 2017

This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron intake. I enjoy it in the summer and winter. Feel free to make substitutions. Hopefully plant based of course!

Yummy Vegan Potato Salad!

Ingredients

  • Small red potatoes (1bag)
  • 1/2 cup of small red lentils
  • 1/2-1 cup of chopped green veg such as kale, cilantro or spinach
  • 3 or 4 green onions
  • 1 red pepper chopped
  • 1/2 cup of veganaise or mix juice of 1 lemon and an avocado

Directions

  • Boil a bag of small red potatoes with the skin on for about 15 to 20 minutes or until soft. During the last 5 minutes add red lentils to the potatoes.
  • Meanwhile, chop red or green onion and red pepper. Chop up some green veggie such as cilantro, parsley or kale, about 1/2 to 1 cup depending how much you like.
  • Drain potatoes and lentils and let cool. Then cut the potatoes in half or quarters if they are larger.
  • Add all ingredients to a large bowl or plastic container and Mix.
  • Add dressing. It could be 1/2 cup of Veganaise OR mix together 1 avocado and juice of 1 lemon and mix.
  • Let cool in refrigerator for a about an hour.
  • Serve and enjoy.

About the Author

Lindley Morrison

Nutrition Coach Vegetarian nutrition Vegetarian and Plant-Based Nutrition Holistic Health Coach none/future plant based nutrition Eating well on a budget Meali planning Vegan Holistic Health and Wellness

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