Gluten Free Archives - Page 8 of 14 - NutraPhoria School of Holistic Nutrition

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Gluten Free, Healthy Kids, Practitioner Author, Recipes, Smoothies, Vegetarian

Tropical Green Smoothie

This smoothie is very filling and can be used as an after workout drink or lunch meal replacement. I added protein powder but that’s optional....

Dinner, Gluten Free, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Vegetarian, Weight Loss

25 Minute Pad Thai

This is a meal we eat pretty regularly to help keep us regular. It is an awesome way to get a bunch of cruciferous vegetables...

Roasted Butternut Squash Soup Nutraphoria

Dinner, Gluten Free, Healthy Kids, Lunch, Practitioner Author, Recipes, Vegetarian

Roasted Butternut Squash Stew

This dish can be eaten on its own, however, it can also be served over brown rice or with pita bread. My prep work included...

Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Sweet-More Energy Bars

This recipe is a favourite in our household as we are always on the go. These bars provide a quick boost of energy and are...

Breakfast, Gluten Free, Practitioner Author, Recipes, Snacks

Grainless Vegan Granola

When I found out I had a gluten allergy giving up certain foods was difficult. Granola was definitely one of them. This recipe is full...

Gluten Free, Practitioner Author, Recipes

Recipe: Gluten-Free Salad Dressing From Pantry Items

When you’re gluten-free, it can be hard to find a salad dressing that you can eat that isn’t full of words-you-can’t-pronounce stuff. Here’s my go-to...

Gluten Free, Practitioner Author, Recipes, Snacks

Perfect Paleo Pumpkin Pecan Bread

My paleo pumpkin pecan bread is delicious and satisfies all those I-love-autumn-cravings. It’s made with minimal ingredients (8 in total), and is packed with nutrients...

Breakfast, Dinner, Gluten Free, Lunch, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Weight Loss

Healthy Alternatives: Holiday Edition!

Healthy Alternatives: Holiday Edition! With the holiday season fast approaching, I’m sure many of you will soon find yourself in a complete whirlwind of family...