Easy Peasy Lemon Squeezy
Easy Peasy Lemon Squeezy When I first heard the word DETOX I didn’t really get it. I didn’t really understand what I was detoxing and...
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Chocolate Avocado Pudding
I come from a childhood where sweets were a very rare occasional treat. Things like pudding, cakes, cookies, chips and candy were only given on...
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How Big Is Your “BUT”?
How Big Is Your “BUT”? Do you have a big BUT? Sometimes I do. As much as I am all over the holistic nutrition thing,...
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Sprouted Lentil Hummus
I love sprouted lentils and this fast and easy recipe can be made raw vegan with cold pressed olive oil and raw tahini. Enjoy! Sprouted...
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Pumpkin Loaf – For Those With Food And Gluten Sensitivities
Like many other people I was content to just keep eating what was familiar and believed that I was eating well. As Elson M. Haas,...
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Gluten Free Pizza For All!
Nobody should be denied good pizza, especially simply because of gluten. Now, I know you can buy storebought and some restaurants even have a Gf...
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Coconut Raspberry Chia Pudding
I love having simple breakfast items especially when I am running late. This chia pudding has some surprising spices that give a really nice taste....
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Green Twist
Packed with vitamins, minerals, fiber, and seeds. This smoothie is very filling and can be used as an after workout drink or meal replacement. I...
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Pumpkin Mung Bean Salad with Spinach
Pumpkin Mung Bean Salad with Spinach Ingredients 500g of pumpkin peeled and cut into cubes 1/2 Cup of mung beans (sorted for any stones or...
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