
Raw Chocolate Nutty Bars
Ahhh chocolate. Some say it is better than….well, nevermind that. The truth is cacao is high in chemicals that make you happy: serotonin, dopamine, anandamide and phenylethylamine....
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Ahhh chocolate. Some say it is better than….well, nevermind that. The truth is cacao is high in chemicals that make you happy: serotonin, dopamine, anandamide and phenylethylamine....
Read MoreI love the Buddha bowls! The mixture of colours, flavours and textures excite me. So here is one of my ‘go to’ recipes when I...
Read MoreHolistic Healing Fit Club Recipe: Rosemary Chicken Difficulty: Easy Serves: 4-6 Prep time: 1-2 hours in crock pot Ingredients...
Read MoreHey everyone! It’s no secret that having breakfast is part of a healthy diet and a great routine to get into. Not only will this...
Read MoreLet’s talk about wheat germ! We’ve all seen it sitting on the grocery shelf. Hidden amongst the more popular grain products (move over oatmeal!) Inexpensive...
Read MoreHolistic Healing Fit Club, by Brianna Recipe Edition Are you stuck in a healthy food choice rut? Not sure what you can make that the...
Read MoreI am Mexican, and one of my childhood memories that always comes to my mind, is that on our table there would always be salsa...
Read MoreLooking for a great side dish to go with dinner? This sautéed asparagus is a dish that everyone is sure to enjoy. Sautéed Asparagus Ingredients...
Read MoreVegan Tofu Nuggets/Mozzarella Sticks Ingredients 1 Block Extra Firm Tofu 1 Bag Pita Chips (Make sure they are vegan) 1 Plastic Freezer Bag Steps Put...
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