Recipes Archives - Page 70 of 83 - NutraPhoria School of Holistic Nutrition

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Spinach, Kale, Triple Berry and Avocado Salad

The days are getting longer, the sun is shining bright which only means one thing…the summer months are just around the corner. This makes me...

Practitioner Author, Recipes

Best Banana Muffins

Best Banana Muffins I have a knack for finding uses for every brown spotted banana in my house. Never does one go to waste. If...

Gluten Free, Practitioner Author, Recipes

How to Cook Frozen Vegetables

In the middle of a Canadian winter, sometimes the freshest vegetables available are frozen. Frozen vegetables also come in variety mixes, which can save time...

Gluten Free, Practitioner Author, Recipes, Salads, Vegetarian

Yummy Vegan Potato Salad

This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...

Practitioner Author, Recipes

Vegan Lentil Veggie Rice Casserole

Cooking dinner every night is hard and sometimes you just have to work with whatever you have left in your fridge and pantry. This recipe is...

Breakfast, Practitioner Author

The Uncomplicated Pancake

In my household, pancakes used to be a Saturday morning ritual. Taking the big bag of pancake mix (with 40 or some-odd “mystery” ingredients) and...

Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

Nut Free Protein Bar Recipe

My family, in particular, my kids, lead very active lives. We are often rushing from one sporting event to the next. I believe that it...

Practitioner Author, Recipes

Dreamy Tahini Dressing

This beautiful dressing is not only packed with flavor, but will deliciously compliment a nourishing vegetarian meal. Two nutrients of concern in a vegan diet...