Banana Walnut Breakfast Bake
Breakfast is the most important meal of the day for many reasons. First, it revs up your metabolism for the day. Second, it provides you...
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Raw Vegan Lemon Cheesecake with Blueberry Sauce
I tried my first raw vegan cheesecake at a local market a few months ago. I’m a bit of a cheesecake connoisseur and I was surprised at...
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Raw Gingerbread Cookies
Raw Gingerbread Cookies The holidays just aren’t the holidays without gingerbread. I love the warm seasonal flavours of cinnamon, molasses, and nutmeg. Raw gingerbread is...
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3 Ingredient Kale Chips
Happy weekend! It is a chilly, rainy, fall kind of day, and all I’m feeling right now is some Netflix, a heated blanket and something...
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Spicy Italian Turkey Burger Soup
Healthy Spicy Italian Turkey Burger Soup I’m a bit of a sucker for Italian food and this soup is one of my favourites. With...
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Vegan & Gluten-Free Coconut Pumpkin Pie
This delicious, vegan, and gluten-free recipe for pumpkin pie is a favorite holiday treat of mine to make for friends and family each year! It’s...
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Green Superfood Smoothie of the Moment
Green Superfood Smoothie The constant quest going on inside my head – how to ingest an adequate amount of protein in the morning and pack...
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Quick oat bran pancake with blueberry sauce
Quick oat bran pancake with blueberry sauce Pancake: 2 Tbsp yogurt (30 grams) I am using Siggi’s 0% milk fat 2 Tbsp oat bran 1 Tbsp...
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Curried Squash Potato Soup
Curried Squash Potato Soup In the fall, in Northern Ontario, we have a large harvest of squash and potatoes. This soup is very filling, delicious,...
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