Snacks Archives - Page 12 of 15 - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

Nut Free Protein Bar Recipe

My family, in particular, my kids, lead very active lives. We are often rushing from one sporting event to the next. I believe that it...

Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian

Healthy Coconut Oil Candy – The Perfect Afternoon Treat

Healthy Coconut Oil Candy – The Perfect Afternoon Treat Afternoon coffee is a ritual for me. A small, warm cup of coffee & a...

Practitioner Author, Smoothies, Snacks

Mint Chocolate Chip Smoothie

Try This Refreshing and Yummy Smoothie! I haven’t made this smoothie in a while, but had an itch for it this morning. It was so...

Nutrition, Practitioner Author, Snacks, Weight Loss

The Benefits of Avocado

Avocados Are Delicious and Beneficial! Avocados, a fruit, actually acts more like a nut. They are packed full of nutrients and are a great source...

Lunch, Practitioner Author, Recipes, Snacks

Low Carb Tuna Cakes

Delicious Low Carb Tuna Cakes! A high protein Low carb snack or meal that can be made ahead of time and skillet fried or baked...

keto chocolate mints nutraphoria school of holistic nutrition

Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Mini Chocolate Mints

Mini Chocolate Mints Ummmmm these mini chocolate mints are by far the best treat I made this holiday season. They’re super creamy, chocolately and have just...

Gluten Free, Healthy Kids, Practitioner Author, Recipes, Snacks

Chocolate Covered Strawberries

I’m always trying to come up with more healthy treats for my afternoon or evening snack. I had some strawberries in the fridge which really...

Gluten Free, Practitioner Author, Recipes, Snacks

Chia Seed Jam

Chia seeds are often referred to as a “Superfood“, rich in Omega 3 fatty acids, fibre, protein, vitamins, minerals, and antioxidants. These tiny black and white seeds can...