What's New Archives - NutraPhoria School of Holistic Nutrition

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What's New, Practitioner Author, Nutrition Tips, Smoothies

Ultimate Fertility Smoothie

Whether you are trying to conceive, are pregnant already, or just need a big nutrient boost, this is a great smoothie to start your day...

What's New, Recipes, Vegetarian, Breakfast

Latin-Inspired Tofu Scramble

Nothing gets me more excited to get out of bed than a delicious breakfast. Though my mornings usually consist of a smoothie or oatmeal, this...

What's New, Practitioner Author, Recipes

Whipped Hempseed & Mango Body Butter

Making your own beauty products can be a great way to reduce the number of toxic chemicals that you are exposed to, increase the number...

What's New, Practitioner Author, Dinner, Recipes, Vegetarian

Veggie Lasagna

Veggie Lasagna Ingredients 12 oven-ready lasagna noodles 1 jar organic pasta sauce (or homemade) 2 cups of chopped mushrooms 3 cups of chopped spinach 1...

What's New, Practitioner Author, Nutrition, Recipes, Sweet Healthy Treats

Guilt Free Black Bean Brownies + Non-Dairy Vanilla Bean Ice Cream

I have been looking for a recipe that satisfies this sweet tooth that I’ve had since….FOREVER. This brownie is rich, smooth, moist (I hate that...

What's New, Practitioner Author, Recipes, Breakfast, Gluten Free

Delicious Low Carb “Keto” Pancakes

Pancakes. I don’t know about you, but for me, this is a perennial favourite – bringing back childhood memories and celebrating slow mornings and brunches...

What's New, Practitioner Author, Snacks

Anytime Energy Bites

This recipe is amazing, simple and energizing! I typically have all ingredients on hand which can make life easier. Anytime Energy Bites Ingredients 1 1/2...