Recover & Energize Smoothie

April 24, 2017

This sunny vegan smoothie harnesses the recovery power of pineapple (see here) and the energizing power of matcha, with some greens and plant-based protein powder for good measure!

Recipe:

Ingredients

  • 2 cups of liquid (water/coconut water/non-dairy milk)
  • 2 big handfuls spinach
  • 2 cups pineapple
  • 2 frozen bananas
  • 1-2 scoops vanilla protein powder
  • 2 tsps matcha

Serves 2 people.

Method

  • Combine all ingredients, blend on high until perfectly smooth and frothy

About the Author

Kiki Empey

Hormone Balancing Plant based nutrition

Victoria

Kiki Empey is a Brit living in beautiful Victoria, BC, Canada. She is a Registered Holistic Nutrition Practitioner, she has her sights set on helping...

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