Smoothies Archives - NutraPhoria School of Holistic Nutrition

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What's New, Practitioner Author, Nutrition Tips, Smoothies

Ultimate Fertility Smoothie

Whether you are trying to conceive, are pregnant already, or just need a big nutrient boost, this is a great smoothie to start your day...

Practitioner Author, Nutrition, Smoothies, Recipes, Sweet Healthy Treats, Vegan

Chocolate Cherry Maca Smoothie

Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...

Practitioner Author, Smoothies

Immune-Boosting Green Smoothie

This smoothie is packed full of nutrients, phytonutrients and electrolytes. During this difficult time in our world right now, this is a great smoothie to...

Practitioner Author, Smoothies, Recipes

Lactation Boosting Smoothie

It’s a well-known fact that breastfeeding is the absolute best nourishment for a new baby. Benefits of Breastfeeding Breastmilk nutrition is perfectly designed for each...

Practitioner Author, Nutrition, Smoothies, Recipes

Berry Pink Smoothie

Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...

Practitioner Author, Smoothies, Recipes, Breakfast, Snacks, Healthy Kids

Your New Favourite Superfood Smoothie

As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I...

Practitioner Author, Nutrition, Smoothies, Recipes

Red Smoothie Recipe

When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...

Practitioner Author, Smoothies, Vegetarian, Breakfast, Healthy Kids, Sweet Healthy Treats

Chocolate Peanut Butter and Banana Power Protein Smoothie

This smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...