Smoothies Archives - NutraPhoria School of Holistic Nutrition

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Practitioner Author, Smoothies, Recipes, Breakfast, Snacks, Healthy Kids

Your New Favourite Superfood Smoothie

As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I...

Practitioner Author, Nutrition, Smoothies, Recipes

Red Smoothie Recipe

When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...

Practitioner Author, Smoothies, Vegetarian, Breakfast, Healthy Kids, Sweet Healthy Treats

Chocolate Peanut Butter and Banana Power Protein Smoothie

This smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...

Practitioner Author, Smoothies, Recipes

Green Pineapple Smoothie

My favourite breakfast on a spring or summer morning is a smoothie. They are quick and easy, I can drink them on the go, and...

Practitioner Author, Smoothies, Recipes

Raw Cacao Smoothie

Kicking my coffee drinking habits to the curb has been no easy task, but I had to do it. I got to the point where...

Practitioner Author, Smoothies, Recipes

Matcha Smoothie Recipe

Matcha Smoothie Ingredients 1 tsp matcha powder 1 banana 1/3 of an avocado 1 cup ice 1 cup plant milk 1/2 tsp vanilla extract 2...

Practitioner Author, Smoothies, Recipes

Mango Cleanser

This is a great liver detox and cleanser. I started thinking to eat a mango and decided why not come up with this tasty yellow...

Practitioner Author, Smoothies, Recipes, Breakfast

Energizing Blueberry Matcha Smoothie

We live in a world with many “hidden” sugars in our foods that we are unaware of. Many things that are advertised as “healthy” aren’t...

Practitioner Author, Smoothies

The Green Smoothie Powerhouse

Almost every morning I enjoy my Green Smoothie that I honestly couldn’t live without. Whenever I don’t make it I regret it. My smoothie increases...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Smoothies

Healthy Body ~ Healthy Mind ~ Healthy Spirit

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Healthy Body • Healthy Mind • Healthy Spirit

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