Easy Green Smoothie
Recipe, use a blender that can handle ice, or frozen vegetables for best results. Easy Green Smoothie Ingredients 1 cup of liquid of choice (water,...
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Ultimate Fertility Smoothie
Whether you are trying to conceive, are pregnant already, or just need a big nutrient boost, this is a great smoothie to start your day...
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Chocolate Cherry Maca Smoothie
Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...
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Immune-Boosting Green Smoothie
This smoothie is packed full of nutrients, phytonutrients and electrolytes. During this difficult time in our world right now, this is a great smoothie to...
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Lactation Boosting Smoothie
It’s a well-known fact that breastfeeding is the absolute best nourishment for a new baby. Benefits of Breastfeeding Breastmilk nutrition is perfectly designed for each...
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Berry Pink Smoothie
Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...
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Your New Favourite Superfood Smoothie
As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I...
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Red Smoothie Recipe
When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...
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Chocolate Peanut Butter and Banana Power Protein Smoothie
This smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...
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