Lactation Boosting Smoothie
It’s a well-known fact that breastfeeding is the absolute best nourishment for a new baby. Benefits of Breastfeeding Breastmilk nutrition is perfectly designed for each...
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Berry Pink Smoothie
Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...
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Your New Favourite Superfood Smoothie
As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I...
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Red Smoothie Recipe
When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...
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Chocolate Peanut Butter and Banana Power Protein Smoothie
This smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...
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Green Pineapple Smoothie
My favourite breakfast on a spring or summer morning is a smoothie. They are quick and easy, I can drink them on the go, and...
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Raw Cacao Smoothie
Kicking my coffee drinking habits to the curb has been no easy task, but I had to do it. I got to the point where...
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Matcha Smoothie Recipe
Matcha Smoothie Ingredients 1 tsp matcha powder 1 banana 1/3 of an avocado 1 cup ice 1 cup plant milk 1/2 tsp vanilla extract 2...
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Mango Cleanser
This is a great liver detox and cleanser. I started thinking to eat a mango and decided why not come up with this tasty yellow...
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