Simple Chia Pudding

April 30, 2021

This recipe is so quick and easy yet so great for you! These seeds are packed with fibre and protein, contain plenty of minerals like calcium and even have omega-3’s!

Simple Chia Pudding 

Ingredients

  • 1/4 cup chia seeds
  • 1 cup milk (I use unsweetened almond milk)
  • 2 tsp maple syrup, honey, agave, etc (optional)
  • Your choice of toppings (fruit, coconut, nuts, etc)

When choosing toppings, my personal favourites include blueberries, raspberries, strawberries, shredded coconut and walnuts!

Instructions

  • Combine chia seeds and milk in a mason jar.
  • Stir then set in the fridge overnight.
  • Pour in a bowl (it will be very goopy and on the thicker side don’t be alarmed).
  • Add fruit and other toppings.

Enjoy!

About the Author

Kyla Hicks

Personal Trainer Vegan

Windsor Canada

I am currently a student with Nutraphoria obtaining my Diploma Degree in Holistic Nutrition. I am also currently working towards my Personal Training certification with...

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