Simple Healthy Breakfast

August 10, 2013

eggs, tomato, basil, avocado Easy and quick, this healthy breakfast will fill you up, and keep you going for hours.

Ingredients:

2 hard boiled eggs, sliced

1 organic tomato, sliced

5 basil leaves, chopped

1/2 avocado, sliced

Sprinkle on some fresh ground pepper, and a dash of Himalayan sea salt.   SO good!

** Pairing avocado (healthy fat) with tomato helps the body absorb 7x more lycopene!

 

 

About the Author

Lynnel Bjorndal

Digestion, Hormonal Balance, Weight loss Holistic Nutritionist Weight Loss

British Columbia

Hi!  I am the Director of the NutraPhoria School of Holistic Nutrition and a Holistic Nutritionist based out of beautiful North Vancouver, BC. I am so...

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Looking to Start an Amazing Career?

Click the link to read about a few ways you can use our Holistic Nutrition Coach Certification and our Holistic Nutritionist certification to create a flexible career you love.

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