The Green Smoothie Powerhouse

 

 

 

 

February 26, 2019

Almost every morning I enjoy my Green Smoothie that I honestly couldn’t live without. Whenever I don’t make it I regret it. My smoothie increases my energy and makes me feel nourished and ready for the day! By starting off the day with a smoothie like this we’re telling ourselves that our health and wellness is a priority and we love ourselves enough to take the time to nurture it. I’m a mom of 5 and I need to be able to whip things up fast. This recipe is super easy to make and I love how it keeps me feeling full for a long period of time. My smoothie is also packed with a powerhouse of nutrients and it tastes absolutely great too!

The Green Smoothie Powerhouse

Ingredients

  • 1 Frozen Banana
  • 3 cups of filtered water
  • 1 tbsp of Spirulina
  • ⅓ cup frozen wild Blueberries
  • 2 cups of baby Kale or Spinach
  • 1 tbsp of natural nut butter of choice
  • 1 tsp Moringa powder
  • 1 scoop of Vanilla Vegan Protein Powder

 Instructions

  • Blend well and enjoy your green goodness!

 

About the Author

Debbie Santo

Nutrition & Wellness Coach

Mississauga

Hi I’m Debbie and I’m passionate about health and wellness! This passion brought me back to school as I’m always wanting to further my knowledge...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×