The Green Smoothie Powerhouse

 

 

 

 

February 26, 2019

Almost every morning I enjoy my Green Smoothie that I honestly couldn’t live without. Whenever I don’t make it I regret it. My smoothie increases my energy and makes me feel nourished and ready for the day! By starting off the day with a smoothie like this we’re telling ourselves that our health and wellness is a priority and we love ourselves enough to take the time to nurture it. I’m a mom of 5 and I need to be able to whip things up fast. This recipe is super easy to make and I love how it keeps me feeling full for a long period of time. My smoothie is also packed with a powerhouse of nutrients and it tastes absolutely great too!

The Green Smoothie Powerhouse

Ingredients

  • 1 Frozen Banana
  • 3 cups of filtered water
  • 1 tbsp of Spirulina
  • ⅓ cup frozen wild Blueberries
  • 2 cups of baby Kale or Spinach
  • 1 tbsp of natural nut butter of choice
  • 1 tsp Moringa powder
  • 1 scoop of Vanilla Vegan Protein Powder

 Instructions

  • Blend well and enjoy your green goodness!

 

About the Author

Debbie Santo

Nutrition & Wellness Coach

Mississauga

Hi I’m Debbie and I’m passionate about health and wellness! This passion brought me back to school as I’m always wanting to further my knowledge...

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