Healthy Kids Archives - Page 6 of 11 - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Practitioner Author, Smoothies, Sweet Healthy Treats, Weight Loss

Strawberry Colada Pudding

I love having simple breakfast items especially when I am running late. This chia pudding tastes like a pina colada. Who would not like to...

Healthy Kids, Nutrition, Practitioner Author, Snacks, Sweet Healthy Treats

Easy Granola

I love making parfaits so when I went to the grocery store and read the ingredients of the granola there was no doubt that I...

Breakfast, Gluten Free, Healthy Kids, Practitioner Author, Recipes, Sweet Healthy Treats

Heart-y Wholesome Pancakes

When I began to cook for myself I craved the foods I grew up with, but soon realised I could not cook as well as...

Breakfast, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Weight Loss

Quinoa Breakfast Cakes

I love finding different ways to use quinoa. I have used it as a side, as a porridge, and in a salad. My daughter loves...

Healthy Kids, Practitioner Author, Smoothies

Energizing Blueberry Smoothie

I love starting my morning with an energizing smoothie. This smoothie is totally kid approved and a great way to sneak in extra veggies and...

Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes

Easy Peasy Lemon Squeezy

Easy Peasy Lemon Squeezy When I first heard the word DETOX I didn’t really get it. I didn’t really understand what I was detoxing and...

Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks, Vegetarian

Chocolate Avocado Pudding

I come from a childhood where sweets were a very rare occasional treat. Things like pudding, cakes, cookies, chips and candy were only given on...

Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes

Gluten Free Pizza For All!

Nobody should be denied good pizza, especially simply because of gluten. Now, I know you can buy storebought and some restaurants even have a Gf...

Breakfast, Gluten Free, Healthy Kids, Practitioner Author, Sweet Healthy Treats

Coconut Raspberry Chia Pudding

I love having simple breakfast items especially when I am running late. This chia pudding has some surprising spices that give a really nice taste....

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