Healthy Kids Archives - Page 9 of 11 - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Nutrition, Practitioner Author, Vegetarian

5 Healthy Non-Meat Protein Choices

I was always under the assumption that meat was the easiest way to incorporate protein into my diet. Wrong! Here are some meal or snack...

Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author

The Dreaded Picky Eater

Spending time with my favourite little kids is always a delight. Only recently, when I go to visit my little buddy, his Mom really struggles with...

Breakfast, Healthy Kids, Practitioner Author, Recipes, Smoothies, Snacks

Kid-Approved Strawberry Smoothie

Here is a super quick and healthy kid-approved smoothie, your whole family can enjoy! After trying out a number of smoothies this one seems to...

Healthy Kids, Practitioner Author

Superman Mix

Do you have difficulties coming up with healthy snack for the kids? Don’t worry, you are not alone!! Many parents struggle with the same thing! It’s so much easier...

Healthy Kids, Practitioner Author

Kids and Healthy Eating

As a mom of a 10 year old boy, and working full time, I am busy, busy, busy! And the most stressful part of my...

Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

Nut Free Protein Bar Recipe

My family, in particular, my kids, lead very active lives. We are often rushing from one sporting event to the next. I believe that it...

Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian

Healthy Coconut Oil Candy – The Perfect Afternoon Treat

Healthy Coconut Oil Candy – The Perfect Afternoon Treat Afternoon coffee is a ritual for me. A small, warm cup of coffee & a...

Dinner, Healthy Kids, Practitioner Author, Recipes

Healthy Whole Wheat Pizza

Pizza, who doesn’t love it? It’s tasty, readily available and not very expensive. Unfortunately, store-bought and take-out pizzas come with a lot of unwanted unhealthy...