Morning Drink
Morning Drink Ingredients ¼ teaspoon pink Himalayan salt or grey Celtic Sea Salt. 1/2 organic lemon squeezed 1 tsp of chia seeds 2 tbsp of...
Read More- Browse by Category:
- All
- Healthy Kids
- Nutrition
- Nutrition Tips
- Recipes
- Shares
- Sweet Healthy Treats
- Vegan
- Weight Loss
- What's New
- Nutrition Categories:
- No categories
Delicious Sweet Potato Pancakes
In honour of Pancake Tuesday, I bring you these delicious and healthy sweet potato pancakes everyone in your family will enjoy! These pancakes are a...
Read More
5 Ways to Have a Healthier Pregnancy
Pregnancy, wow. What a crazy time. I recently found out that I was pregnant and for the 3 short months I’ve been carrying my baby,...
Read More
Chickpea Crust Pizza
I am a lover of pizza but who isn’t?! I have tried so many kinds of crusts but this one stuck out for me. It...
Read More
Berry Pink Smoothie
Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...
Read More
Coco-Bana Matcha Latte
Matcha is great coffee alternative packed with nutritional benefits. This highly concentrated green tea powder had approximately 70 mg of caffeine per teaspoon, it can...
Read More
Red Smoothie Recipe
When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...
Read More
Spicy Ranch Chicken Rice Bowl
This recipe goes together quite quickly when using leftover chicken and rice. Spicy Ranch Chicken Rice Bowl Ingredients 1/2 cup ranch dressing (clean version recipe...
Read More
Comforting Squash Soup
This recipe was created and inspired by my love of all things autumn; the abundance of fall/winter vegetables, the “warm hug” a bowl of soup...
Read More