Nutrition Archives - Page 4 of 33 - NutraPhoria School of Holistic Nutrition

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Morning Drink

Morning Drink Ingredients ¼ teaspoon pink Himalayan salt or grey Celtic Sea Salt. 1/2 organic lemon squeezed 1 tsp of chia seeds 2 tbsp of...

Nutrition, Practitioner Author, Recipes

Delicious Sweet Potato Pancakes

In honour of Pancake Tuesday, I bring you these delicious and healthy sweet potato pancakes everyone in your family will enjoy! These pancakes are a...

Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author

5 Ways to Have a Healthier Pregnancy

Pregnancy, wow. What a crazy time. I recently found out that I was pregnant and for the 3 short months I’ve been carrying my baby,...

Dinner, Lunch, Nutrition, Practitioner Author, Recipes, Vegetarian

Chickpea Crust Pizza

I am a lover of pizza but who isn’t?! I have tried so many kinds of crusts but this one stuck out for me. It...

Nutrition, Practitioner Author, Recipes, Smoothies

Berry Pink Smoothie

Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...

Nutrition, Practitioner Author, Recipes

Coco-Bana Matcha Latte

Matcha is great coffee alternative packed with nutritional benefits. This highly concentrated green tea powder had approximately 70 mg of caffeine per teaspoon, it can...

Nutrition, Practitioner Author, Recipes, Smoothies

Red Smoothie Recipe

When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...

Dinner, Lunch, Nutrition, Practitioner Author, Recipes

Spicy Ranch Chicken Rice Bowl

This recipe goes together quite quickly when using leftover chicken and rice. Spicy Ranch Chicken Rice Bowl Ingredients 1/2 cup ranch dressing (clean version recipe...