Practitioner Author Archives - Page 28 of 179 - NutraPhoria School of Holistic Nutrition

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3 Easy Food Swaps To Bring More Health To Your Kitchen

My main goal in becoming a holistic health coach and working with people to live a healthier, more fulfilled life, is to show that eating...

Nutrition, Practitioner Author, Recipes

Bread Machine Kamut Bread

Do you love bread? I know I do! I simply cannot live without a wholesome slice of warm, homemade bread in the morning. I discovered...

Practitioner Author, Recipes

Breakfast Granola

I’m sure you have heard that breakfast is the most important meal of the day and its true! What you eat in the morning will...

4 Ways To Reduce Stress Naturally Nutraphoria

Practitioner Author

Four Natural Ways to Reduce Stress

Stress is a part of human evolution. However, in today’s chaotic world, our supply and demand of emotional resources have become a chronic issue. When...

Practitioner Author, Recipes

My Simple Everyday Morning Smoothie

Some people are morning people and love breakfast… like me. Others are not… like my wife. Regardless of preference, no one likes to start the...

Practitioner Author, Recipes

Keto Fluffy Pancakes: Gluten-Free and Dairy-Free

Now that spring is FINALLY here, Sunday brunch is a must in my family. It’s practically impossible to have a brunch without pancakes on the...

Nutrition, Practitioner Author

Delicious Peanut Butter Boats

Being currently pregnant and in my 3rd-trimester, I have come to learn so much about my body and its nutritional needs for both myself and...

Tips For Buying "Exotic" Fruit Nutraphoria

Nutrition Tips, Practitioner Author

Beginner’s Guide To Buying Common ‘Exotic’ Fruit

Grocery shopping can be intimidating – let’s be honest. The ever-changing availability of products and new trends and fads and nutrition research make buying the...