Practitioner Author Archives - Page 7 of 171 - NutraPhoria School of Holistic Nutrition

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Spiced Pear Overnight Oats

I love quick and easy breakfasts for busy mornings. Overnight oats are easy to prepare the night before and can be made in large quantities...

Practitioner Author, Nutrition, Dinner, Lunch, Recipes

Spicy Ranch Chicken Rice Bowl

This recipe goes together quite quickly when using leftover chicken and rice. Spicy Ranch Chicken Rice Bowl Ingredients 1/2 cup ranch dressing (clean version recipe...

Practitioner Author, Dinner, Recipes, Gluten Free

Spinach Turkey Burgers

These burgers come together quickly, are packed full of protein and are loaded with flavour. I often pair this with a fresh mixed green salad...

Practitioner Author, Recipes, Vegetarian, Breakfast

Simply Delicious Oatmeal Bowl

Have you tried oatmeal lately? It can be so much more than you may remember. You can dress up those fibre-rich grains. You can add...

Practitioner Author, Nutrition, Dinner, Recipes

Comforting Squash Soup

This recipe was created and inspired by my love of all things autumn; the abundance of fall/winter vegetables, the “warm hug” a bowl of soup...

Practitioner Author, Dinner, Recipes

Instant Pot Anti-Inflammatory Soup

With the weather changing to more cool temperatures, who doesn’t love a bowl (or cup) of hot soup to warm the soul? Especially when it’s...

Practitioner Author, Dinner, Recipes

Asian-style Chicken Broth

This kind of food makes me happy and always seems to lift me up, both physically and emotionally. It might seem odd to some that...

Practitioner Author, Recipes

No-Bake Cacao Brownie Bars

These no-bake cacao brownie bars are a little slice of heaven. Cacao powder, which is cold-pressed to retain nutrients and flavour, has so many health benefits!...