Practitioner Author Archives - Page 7 of 177 - NutraPhoria School of Holistic Nutrition

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Spicy Kale Chips

Total Time: 55 minutes Serves: 2-4 Spicy Kale Chips Ingredients • 1 bunch curly kale, washed and chopped, ribs removed • 1 tablespoon tahini •...

Sweet Healthy Treats, Practitioner Author, Nutrition, Shares, Recipes, Snacks, Healthy Kids

Healthy Vegan Oat Cookies

A balanced life includes the pleasures of preparing a dessert that provides us with the necessary nutrients to keep us energetic, energetic and above all...

Practitioner Author

The Perfect Granola

Don’t know what to have for a healthy, nutritious breakfast? Worry not, this post is here to save you! It turns out, granola is a...

Practitioner Author, Dinner, Lunch, Recipes, Vegetarian

Buffalo Jackfruit “Chicken”

This Buffalo Jackfruit “Chicken” is a great meat alternative that goes wonderfully in wraps, pasta or sandwiches, on salads or nachos, and over rice. Heck,...

Breakfast, Healthy Kids, Gluten Free, Sweet Healthy Treats, Practitioner Author, Recipes

4 Easy Breakfast Recipes

Breakfast is crucial to a healthy metabolism. It jump-starts the digestive system and supports strong digestion throughout the day. As Dr. Elson Haas says, “eat...

Practitioner Author

5 Ways To Boost Your Immune System

There are several dietary & lifestyle choices that may strengthen your body’s natural defences & help you fight harmful pathogens or disease-causing organisms. Here are...

Shares, Practitioner Author

5 Ways To Increase Muscle Strength

Strength training is a key component of any fitness routine. It helps to increase our body’s muscle mass, build stronger bones, increase metabolism and reduce...