GF, LOW SUGAR COCONUT GRANOLA
It’s no secret that processed foods and added salt and sugar are contributing to health issues all around the globe. But did you know that...
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Homemade Granola
Homemade Granola Ingredients 3 cups of quick large oats 1 handful of pumpkin seeds 1 handful of sunflower seeds ½ cup, or more of any...
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Breakfast, Healthy Kids, Nutrition, Practitioner Author, Recipes, Sweet Healthy Treats, Vegetarian, Weight Loss
Vegan Pancakes
Everyday I want to try to eat as nutritious as possible. Not only for weight loss but to be healthier. One of the ways is eliminating refined...
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Blender Paleo Carrot Bread
If you are looking for something sweet, healthy and easy to put together this recipe is for you! With only 7 ingredients and a batter...
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Matcha Latte For Breakfast
Matcha is a form of green tea leaf that is grown under special conditions in Japan. The leaf is then ground to a fine powder....
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Healthy & Easy Protein Waffles
These Protein Waffles are not only healthy but they are quick and easy to make on those busy mornings and a great way to start...
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Breakfast, Gluten Free, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks
Katie’s Kale And Sweet Potato Quiche
I’ll be honest, cooking is not my thing…not that I CAN’T cook, I just don’t enjoy and endless list of ingredients and steps, then a...
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The Art Of Egg Muffin
If you are looking for a healthy, 5minutes preparation, protein breakfast or on-the-go option, Egg Muffin is the solution for you! Not only are they delicious,...
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~ Spirulina Overnight Oats ~
~ Spirulina Overnight Oats ~ It’s always nice to start the day when breakfast is already made! These are so quick to make, you can...
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