Matcha Latte For Breakfast

June 6, 2018

Matcha is a form of green tea leaf that is grown under special conditions in Japan. The leaf is then ground to a fine powder. Because of the way it is grown, it retains a large amount of the chlorophyll absorbed by the leaf. It has the same amount of caffeine as green tea, so it is perfect for your morning pick-me-up!

This green tea powder was traditionally reserved for special ceremonies for royalty and Samurai warriors. For a special treat, find yourself a matcha bowl and whisk. Using this set treats your morning ritual like a ceremony, starting your day off right.

For warm, sunny days try this iced latte for your morning:

Matcha Latte For Breakfast

1 serving

Ingredients 

  • 2 tsp Ceremonial Matcha Powder
  • 1tbsp Maple Syrup or Honey
  • 1-2c Almond Milk (unsweetened)

Directions

  • In a bowl with a matcha whisk, add the matcha, syrup and a couple tablespoons of the milk
  • Whisk well so that there are no clumps left
  • For best results, whisk in a “W” shape
  • Once blended and frothy, combine it in a separate cup with the rest of the milk
  • Add ice cubes if desired

Matcha Latte Nutraphoria

Enjoy!

About the Author

Stephanie Silk

Womens Weight Loss and Wellness

Orillia

I specialize in helping women (and men) understand their relationship with food. We work on nutrition as one of many routes to wellness. Together, my...

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