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Butternut Squash & Apple Salad
I’ve never been a huge fan of salads. My type of salad is more like “would you like some lettuce with all those toppings?” What...
Read MoreChia Seed Pudding
Chia seeds were one of the main food sources in the Aztec and Mayan diet. These ancient civilizations believed that the chia seed provided supernatural powers....
Read MoreBabies First Muffins
These baby/toddler muffins are great for a first birthday party or just for snacking on. This recipe uses no refined sugars and is a great...
Read MoreThe New 3 R’s: Retro Recipe Revisited
We have an old family recipe for Cottage Pudding. It is from my grandmother’s family and she may have been the first to write it...
Read MoreWalnut Granola
This recipe is simple and delicious! If you’re looking for a healthy grab on the go snack or something to add to your morning yogurt...
Read MoreHow to Cook Frozen Vegetables
In the middle of a Canadian winter, sometimes the freshest vegetables available are frozen. Frozen vegetables also come in variety mixes, which can save time...
Read MoreYummy Vegan Potato Salad
This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...
Read MoreCauliflower Pizza Recipe
Hey Guys, So if you are anything like me or most people in the world, you probably LOVE pizza. But one thing we all don’t love...
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