Raw Carrot Cookies
Raw food diets are becoming increasingly popular as an off-shoot of plant-based living. The idea is that if foods are heated above a certain temperature,...
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Almond Flour Cupcakes For A Busy Day!
Have you found it difficult to keep up with a healthy diet on crazy days? We all have our days where we don’t have time...
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Power Protein Pancakes (or waffles) – Gluten Free
Is there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...
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Recipe: Smoked Salmon and Avocado Pasta
When it comes to meals in our household, we value recipes that are quick, cheap, healthy, flexible, and require minimal preparation. They also need to...
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The Best Way to Batch Prep & Freeze Cauliflower Rice
Cauliflower. Are you a fan? It seems to be the trendy, low-carb veggie everyone is raving about these days, but me and cauliflower, we have...
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Oatmeal Chia Breakfast Pudding
Here is a pudding that is healthy enough to eat for breakfast. If you eat it with a smoothie, you will have no problem getting...
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Recipe: Mini Spinach Frittatas
When you’re gluten-free, it can be hard to find eat-on-the-run food. But these mini frittatas are quick to make, freeze beautifully, and reheat in seconds....
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Gluten Free Granola Bars
Gluten Free Granola Bars Ingredients 1/4 cup Coconut Oil 1/4 cup Coconut Sugar 2 Tbsp Nut Butter 1/3 Raw Honey 1/2 tsp Vanilla 2 cups...
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Gluten Free Amaranth Tortilla’s
A fantastically simple recipe for gluten-free folks looking for an easy to make, delicious tortilla! In addition to being gluten free this recipe is also...
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