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Coming up with a healthy meal the whole family will love is not an easy task. Eggplant Nachos is sure to be a hit in...

Here is my go-to quick and easy tofu scramble. You can serve this with roasted vegetables of your choice, serve in a wrap, or enjoy...

I am a lover of tacos (slight obsession). Taco Tuesday? Why limit to a single day?! So when I decided to make some changes in...

A delicious bowl to have in the colder months! I absolutely love the flavour of thyme on butternut squash. Nothing welcomes you into the colder...

I can’t believe it took me so long to discover ways to up my creativity when it comes to plain Greek Yogurt. I’m always finding...

What’s better than cozying up with a bowl of curry goodness that warms you from the inside. I’m a sucker for curries and stews during...

When I was diagnosed with celiac disease it changed the way I ate drastically and I thought there were just some things I’d never get...

Growing up, I could always count on my mom to make the best Chicken Noodle soup out there. No Lipton’s from a package for me. ...

Almost every morning I enjoy my Green Smoothie that I honestly couldn’t live without. Whenever I don’t make it I regret it. My smoothie increases...

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