Eat Well Banana Bread (Paleo + AIP + Vegan)
I can’t remember a time that I wasn’t a banana lover. When I was child I would grab a banana and a spoonful of peanut...
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Nature’s Sparkle Smoothie
This fresh, delicious smoothie is full of amazing nutrients for your overall health and vitality. It is especially refreshing and energy-giving on a hot day,...
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Simple Delicious Sesame Paste And Garlic Salad Dressing
Summer is arrived, it reminded me of my mother’s usual cucumber salad. The spices inside are super delicious. I also realized that this seasoning is...
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Healthy Chocolate Nut Frosting
When I wake up in the morning, I am aware of what my body needs to start the day in a healthy way! Protein, minerals...
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Breakfast, Healthy Kids, Nutrition, Practitioner Author, Recipes, Sweet Healthy Treats, Vegetarian, Weight Loss
Vegan Pancakes
Everyday I want to try to eat as nutritious as possible. Not only for weight loss but to be healthier. One of the ways is eliminating refined...
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Buckwheat Is Beyond Wheat – 3 Reasons Why
Buckwheat IS Beyond Wheat This blog could have aptly been named: “Why I love Buckwheat and You Should Too”. In the nutrition world, we all...
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Summer Fresh Quinoa Salad-Must Try!
With summer just around the corner, I have been feeling motivated to try new, refreshing salads. This recipe has to be one of my favourites...
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EASY OIL FREE HUMMUS
One of my favourite things ever is hummus, I love it on sandwiches, in bowls, with veggies or high fiber crackers – it’s literally good...
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Blender Paleo Carrot Bread
If you are looking for something sweet, healthy and easy to put together this recipe is for you! With only 7 ingredients and a batter...
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