Oatmeal Chia Breakfast Pudding
Here is a pudding that is healthy enough to eat for breakfast. If you eat it with a smoothie, you will have no problem getting...
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My Best Veggie Burger Recipe
Vegetarian based burgers are tricky if the ratios aren’t right because they can easily fall apart when you’re flipping them. I have tried many versions...
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Recipe: Otter Balls
Recipe: Otter Balls Or energy bites as you might already know them. I named these little guys Otter Balls because the day I made this...
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Making Your Smoothie Work for You
Making Your Smoothie Work for You Do you have that one meal you sometimes just can’t figure out and it often seems like less of...
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Healthy Chocolate Peanut Butter and Banana Pie
Healthy Chocolate Peanut Butter and Banana Pie Ingredients Crust 1 1/2 cups of Graham crumbs 1/3 cup natural peanut butter 1 egg white Filling 1...
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Recipe: Mini Spinach Frittatas
When you’re gluten-free, it can be hard to find eat-on-the-run food. But these mini frittatas are quick to make, freeze beautifully, and reheat in seconds....
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Benefits of Spirulina
To succeed in eating clean, you need to go in with an open mind and a willingness to try new foods that you may have...
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5 Healthy Non-Meat Protein Choices
I was always under the assumption that meat was the easiest way to incorporate protein into my diet. Wrong! Here are some meal or snack...
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Yummy Vegan Lasagne
Can’t imagine lasagne without cheese or hamburg. Well stop right here. This is a delicious lasagna that is easy to make. Yummy Vegan Lasagne Ingredients...
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