Recipes Archives - Page 8 of 83 - NutraPhoria School of Holistic Nutrition

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Nutrition, Nutrition Tips, Practitioner Author, Recipes, Vegetarian

Beet, Feta and Herb Fritters

Bright coloured vegetables are the absolute best for you, and these bright red beetroot fritters are loaded with vitamins, minerals and, most importantly, lots of...

Practitioner Author, Recipes, Salads

Spring Salad

Every year around the beginning of March I find my food preferences changing. Although I love roasted root vegetables and winter squashes, as we approach...

Nutrition, Practitioner Author, Recipes

Benefits of Sweet Potatoes

Sweet potatoes come in different colours, orange, purple, yellow and other varieties. Often interchanged with “yams” but aside from the shape (similar), they are two...

Nutrition, Practitioner Author, Recipes

Practitioner Author, Recipes

Easy Chickpea Stew

Looking for a quick but healthy supper? Try out this easy chickpea stew! Easy Chickpea Stew Ingredients 1 can of crushed tomato 1 handful of...

Practitioner Author, Recipes, Vegan, Vegetarian

Tofu Scramble

This breakfast favourite is an excellent nutrient-dense meal that’s easy to make and super tasty. Tofu Scramble Ingredients 1 full package of extra firm tofu...

Practitioner Author, Recipes

Raw Apricot and Dates Jam

The good thing about this jam is its benefits. Dates are an excellent source of energy. Dried apricots provide beta carotene which stimulates the immune...

Nutrition, Practitioner Author, Recipes, Smoothies, Sweet Healthy Treats, Vegan

Chocolate Cherry Maca Smoothie

Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...