Benefits of Spirulina
To succeed in eating clean, you need to go in with an open mind and a willingness to try new foods that you may have...
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Funky Monkey Smoothie
Funky Monkey Smoothie Sometimes I feel like my kids must be the pickiest eaters on the planet. I have to find ways to sneak the...
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Post-Workout Super Green Smoothie
Once again, morning has arrived. You’ve had a good night’s sleep and you’re looking forward to a productive day. So many goals to achieve today....
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Super Green Juice
I love to juice. I get to eat a variety of fruits and veggies just in one glass! Because there is no fiber in juices,...
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Winter Smoothie
Warm smoothie…fruit soup…call it what you will – this nutrient packed beverage has been satisfying my craving for a light and on-the-go breakfast during the...
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Gut Healing Smoothie Recipe
Gut Healing Smoothie Recipe Ingredients 1/2 cup of unsweetened coconut milk or almond milk 1/2 cup raw Kale 1/2 medium frozen banana 1/4 cup frozen...
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Kid-Approved Strawberry Smoothie
Here is a super quick and healthy kid-approved smoothie, your whole family can enjoy! After trying out a number of smoothies this one seems to...
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Mocha Post-Workout Smoothie
This smoothie is not for the faint of heart! I’ve found that with protein shake flavors such as mocha, you don’t want to mess around...
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Coconut Blueberry Breakfast Smoothie
When I’m on the go and don’t have time to make breakfast I pull out my Nutribullet! This recipe makes for a smoothie that is...
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