Chocolate ‘Peanut Butter Cup’ Smoothie – Gluten Free and Vegan!
I am a huge fan of healthy, delicious green smoothies! A nice green juice or smoothie genuinely makes me happy. My partner however, loved to...
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I am a huge fan of healthy, delicious green smoothies! A nice green juice or smoothie genuinely makes me happy. My partner however, loved to...
Read More5 easy suggestions There are many ways to prepare fresh produce and taking into consideration the peel, skin or rind of many popular fruits and...
Read MoreLiving in a colder climate, it’s important to keep your body warm during the long winters. I have recently found a tea that warms me...
Read MoreDetox – A process or period of time in which one obtains from or rids the body of toxic or unhealthy substances. Let’s face it,...
Read MoreI discovered the “chocolate monkey” smoothie at my local smoothie and supplement store, and I basically bought one every single day for two months. I...
Read MoreHappy weekend! It is a chilly, rainy, fall kind of day, and all I’m feeling right now is some Netflix, a heated blanket and something...
Read MoreNut Free Schools My Daughter’s School is a “Nut Free Zone”. For our family this is a tough one. We love “bliss balls”, nut milk...
Read MoreDIY Nut Milk For years I have been buying nut milk in a carton from the local grocer or health food store. Never did I...
Read MoreIf I could work on only one healthy habit right now, which one would you recommend? I get the above question very often, not just...
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